The News Has Not Always Been a Major Part of Our Lives

When I was growing up, the news on television was not the major production it is today. There were Walter Cronkite, John Cameron Swayze, John Chancellor, Dan Rather, and a handful of other mostly White males who spent thirty to sixty minutes telling us what was happening around the world.

Now the news is televised 24 hours a day on several channels. We are lured in with graphics indicating Breaking News, even when it isn’t. Watch a news channel for an hour, and what you get in thin gruel with one major component: F-E-A-R.

If you watch the news shortly before going to bed, you will have a difficult time falling asleep. There will be dire suppositions and wild guesses. I am reminded of these lines from Macbeth in which the uneasy king speaks:

          I had else been perfect,
Whole as the marble, founded as the rock,
As broad and general as the casing air.
But now I am cabined, cribbed, confined, bound in
To saucy doubts and fears.

To which I reply with a quote from Calvin Coolidge, which I use frequently: “If you see ten troubles coming down the road, you can be sure that nine will run into the ditch before they reach you.” If the various news media took that to heart, they would lose most of their viewers. Instead, they are in the business of magnifying our fears and even creating new ones.

Just imagine how many stressors they have at their command: Iran, Russia, China, Israel, the Middle East, North Korea, Cuba, Venezuela, global warming, drought, floods, tsunamis, earthquakes, volcanic eruptions, tornadoes, hurricanes, typhoons, cryptocurrencies, immigration, Covid-19, Trump, Biden, tomorrow’s rain, traffic, and so on ad infinitum.

Even the newspapers will scare you with a story. What you think happened in your town actually happened in (frantically skip to page 8) Somalia.

What is the best way to cope with the news? My suggestion is never to watch the news on TV in the evening. Rather, read about it using the Internet and print media during the earlier part of the day. After all, it is a lot better to go to sleep with a smile on your face than shaking with dread.