To begin with, I am deeply skeptical of most self-care claims. In the end, I tend not to stray too far from the middle path, going for variety more than super-foods and trendy exercise regimens.
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To begin with, I am deeply skeptical of most self-care claims. In the end, I tend not to stray too far from the middle path, going for variety more than super-foods and trendy exercise regimens.
Tarnmoor 
You have both Aristotle and Buddha in your camp on that position.