Certain

Daily writing prompt
List 10 things you know to be absolutely certain.
  1. Nothing is absolutely certain.
  2. Nothing is absolutely certain.
  3. Nothing is absolutely certain.
  4. Nothing is absolutely certain.
  5. Nothing is absolutely certain.
  6. Nothing is absolutely certain.
  7. Nothing is absolutely certain.
  8. Nothing is absolutely certain.
  9. Nothing is absolutely certain.
  10. Nothing is absolutely certain.

Comfort

Daily writing prompt
What strategies do you use to increase comfort in your daily life?

  • Most nights, I get eight or more hours of sleep
  • I use mindful meditation to calm me down
  • Most of the time, I prepare my own meals
  • If I feel my body needs it, I take a nap
  • Very important: I avoid getting sucked in by the news on TV