On several occasions, I have been warned by good friends to beware of foods that are related to deadly nightshade (a.k.a. belladonna). Unfortunately, these include some of my favorites, including:
- Chile peppers
- Bell peppers
It is not unusual to find foods that have unsavory relatives. Perhaps most common of these is common table salt, which is made up of two poisonous elements, sodium and chlorine. Despite all the bad press that salt has received from many in the medical profession, it is indisputable that the human body cannot exist without it, especially in hot climates.
Despite what some of my more health-food conscious friends may say, I have no intention in cutting back on members of the family Solanaceae. In fact, I believe that the foods in the above list are positively good for me. If anything, I will eat more of them in future. For instance, I cannot imagine living my life without chile peppers.
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