(Mostly) Vegetarian and Muy Picante
As time goes by, I become more vegetarian. Although I do all the cooking in our household, I can’t altogether dispense with meat. This is mostly because Martine seems to think that meat is the only good source of protein. So I alternate meat dishes with vegetarian dishes. At times, I can cook something that Martine is not interested in sampling, such as my black beans and rice.
Now black beans and rice is not normally a spicy dish—but the way I make it, it is. Here is a list of ingredients:
1 cup Basmati rice
1 chopped onion
2 minced Serrano chiles
Several dried chile pods
Several cloves of garlic, minced or crushed
1 15 oz can of black beans with liquid
2½ cups chicken or vegetable stock
Salt and pepper to taste
Garnish with parsley or cilantro
As a certified chile-head, I occasionally have to indulge my love of capsicum. (Don’t worry, I got something else for Martine, who hates chiles so much that she can’t be in the apartment when I cook with them.)
Years ago, I read a book by Frances Moore Lappé entitled Diet for a Small Planet. Her belief was that one could get all the protein one needs by using ingredients whose amino acids, when cooked together, form a complete protein. Beans and rice are two such complementary foods.
Although I tend to use chicken stock to cook the rice, I do not add pieces of meat. So, in fact, my way of preparing it with chicken stock is not technically vegetarian. If you want, you can use vegetable stock or even water.
So Many Foods I Love Are Related to Deadly Nightshade
On several occasions, I have been warned by good friends to beware of foods that are related to deadly nightshade (a.k.a. belladonna). Unfortunately, these include some of my favorites, including:
- Chile peppers
- Bell peppers
It is not unusual to find foods that have unsavory relatives. Perhaps most common of these is common table salt, which is made up of two poisonous elements, sodium and chlorine. Despite all the bad press that salt has received from many in the medical profession, it is indisputable that the human body cannot exist without it, especially in hot climates.
Despite what some of my more health-food conscious friends may say, I have no intention in cutting back on members of the family Solanaceae. In fact, I believe that the foods in the above list are positively good for me. If anything, I will eat more of them in future. For instance, I cannot imagine living my life without chile peppers.
Beach Scene at Caye Caulker, Belize
Normally, I am not really a beach person. As my planned vacation to Yucatán takes place, I am thinking of also including Caye Caulker in Belize as a little side trip, a sort of vacation from my vacation so to speak. Why on earth would I be interested in knocking around on a Caribbean island? Especially when there’s nothing of any archeological import to be found there. I don’t particularly like to swim, snorkel, or dive: Hell, I don’t even like wearing shorts.
The answer goes back to my last trip. Throughout Eastern Guatemala, there was one condiment that was de rigeur on every restaurant table. It was a bottle of Marie Sharp’s Hot Habanero Pepper Sauce. Now I have always been partial to habañero (aka Scotch Bonnet) chiles, ever since my 1975 trip to Yucatán. Until I encountered those Marie Sharp’s sauces, with their motto “Proud Products of Belize,” I was contented with the El Yucateco Salsas de Chile Habañero, which came on hot and fierce, and maybe a little raw. What fascinated me about the Marie Sharp’s product was that it had the heat, but also the sweetness of carrots. How did she do it?
The Product in Question
Mind you, I still like El Yucateco, but Marie has won me over.
Now, how does that translate me wanting to spend a few days on an island off the coast of Belize? When I went to Guatemala, I was intrigued by the cultural mix at the port of Livingston: Maya, Garifuna, etc. I thought it would be fun after tromping through miles of Maya ruins in the jungle to sit under a palapa with a cool drink (perhaps a Belikin beer) and a good book. And available to me would be the best of Maya and Caribbean cooking. That sounds like a culinarily and culturally interesting diversion.
Marie Sharp’s manufacturing complex is actually by Stann’s Creek near Dangriga in Southern Belize, but that’s a tad too jungly for me.
From Chetumal in Mexico, I could take a quick boat ride to Caye (that’s pronounced KEY in Belize) Caulker and pass through customs at Ambergris Caye. So I might very well BZ happy there.
These Used To Be the Hottest Chiles on Record, But Things Have Changed
It was several years ago, when my brother was living in Paso Robles near California’s Central Coast. When I would go to visit him, we usually went shopping together at the farmers’ market at nearby Templeton. Once, one vendor selling olives stuffed with chile habaneros (see photo above) offered Dan and me the opportunity to taste one, all the while grinning as if he expected us to spit them out. We ate the proffered olives, smiled, and asked for more. The vendor looked at us as if we were from the hot side of Mercury.
My brother and I are bona fide chiliheads. It’s one of the things we enjoy most about getting together, because both of us are surrounded by people who blanch at the thought of biting into a sliver of jalapeño, and who carefully remove all pepperoncinis from their salads. We came by this through our mother, Sophie, who used to cook a Hungarian dish called lecso (pronounced LETCH-o), a kind of Hungarian adaptation of Spanish rice seasoned with hot Hungarian banana peppers. When I was growing up, I thought that lecso was altogether too spicy for me. Now I rather like it. (My father, however, did not: He was one of the digestively challenged.)
There is a means of measuring the hotness of chiles called the Scoville Heat Scale. Here is a summary of relative hotness of chiles:
|Mexi-Bells, New Mexica, New Mexico, Anaheim, Big Jim, Peperonicini, Santa Fe Grande, El Paso, Cherry
|Coronado, Mumex Big Jim, Sangria, Anaheim
|Pasilla, Mulato, Ancho, Poblano, Espanola, Pulla
|Yellow Wax, Serrano, Jalapeno, Guajillo, Mirasol
|Hidalgo, Puya, Hot Wax, Chipotle
|Chile De Arbol, Manzano
|Santaka, Pequin, Super Chile, Santaka, Cayenne, Tobasco, Aji, Jaloro
|Bohemian, Tabiche, Tepin, Haimen, Chiltepin, Thai, Yatsufusa
|Red Savina Habanero, Chocolate Habanero, Indian Tezpur, Scotch Bonnet, Orange Habanero, Fatali, Devil Toung, Kumataka, Datili, Birds Eye, Jamaican Hot
|Ghost Pepper (Bhut Jolokia, a.k.a. Naga Jolokia), Naga Viper, 7 Pot Primo, 7 Pot Douglah, Trinidad Moruga Scorpion, Carolina Reaper
I can eat chiles up to about half a million Scoville units, namely the habaneros or Scotch Bonnets. If I were to make a large pot of soup, I could put half a chopped habanero in the pot—but no more! As for the superhot chiles such as the Carolina Reaper or Ghost Chiles, they are really too hot for comfortable human consumption, even by chiliheads. I have had powdered ghost chiles on occasion, but only in m-o-d-e-r-a-t-i-o-n.
Hatch Chiles Roasting
After what I posted yesterday, I thought I’d say why I’m really going to New Mexico this summer. When you live in a particular climate zone for most of your life, you yearn for the foods of the region. As a not quite but almost native Californian, that means corn and chiles. And the best chiles in the world come from New Mexico. The joke is that there is a state question: “Red or green?” If you can’t make up your mind, there’s another answer: “Christmas” means a mixture of red and green. I will probably switch between red and green from meal to meal.
There is a nifty local restaurant site called Roadfood.Com. Take a look at the restaurants and dishes they recommend for New Mexico by clicking here. (Compare with what’s available in your state.)
Now poor Martine isn’t going to be able to eat any chiles, but she likes hamburgers and chicken and beans; so there’ll be plenty of generic American food to keep her happy.
The Frontier Restaurant Near the UNM Campus
Fortunately, there are some parts of the United States which have their own cuisine. Of particular interest to me are the shellfish of New England, the anything from Louisiana, the fried catfish and BBQ of the Southeast, and the chiles of New Mexico. All are American food at its best. Originally, I hailed from Ohio. Other than great home-cooked Hungarian food, I can’t say much good about the whole state.